ARK Spa & Fitness is a stylish and spacious health club with a friendly team of experts dedicated to keeping your lifestyle healthy. We have innovative fitness technology including FitLinxx® and PowerPlates® to keep you motivated and in peak condition, while our nutrition and beauty experts will guide you every step of the way with tailored nutrition programmes and treatments from Elemis and Crystal Clear.
We also offer classes in body conditioning, skipping, total tone, total abs, circuit training, kick boxercise, yoga, aerobics and water aerobics.
Our highly trained experts will get your pulse racing with our innovative fitness technology and bespoke training programmes.
At ARK Spa & Fitness you can now join fighting fit celebrities such as Madonna and Gwyneth Paltrow, who swear by our newest fitness technology, the PowerPlate® which uses vibrations to transmit waves of energy throughout the body, activating muscle contractions between 25 to 50 times per second - enhyancing overall performance dramatically. PowerPlate® cuts your workout time to just 25 minutes - perfect for a lunchtime session.
FitLinxx® is your virtual personal trainer. ARK Spa & Fitness is one of only two clubs in the city to offer this advanced technological service which tracks your progress and offers you tips and advice to ensure you get the most out of your bespoke fitness programme.
Nominated for the product innovation at Europe's Fitness Awards, you can also make full use of Precor's Adaptive Motion Trainer®, which does more than customise your workout - it customises your movement, changing the motion and paths of your steps without touching a button.
We love exercise - it's our passion, come and join us.
Opening hours:
6:30 a.m.-9:30 p.m. (Mon-Fri; the last entry is at 8:30 p.m.)
8 a.m.-8 p.m. (Sat-Sun; the last entry is at 7 p.m.)